
An Intimate 3-day Healing Retreat
Stillness & Soil is a restorative, nature-immersive retreat for anyone ready to exhale, slow down, reconnect, and return to their own rhythm.
Welcome!
Navigating the complexities of modern life is challenging - I see you! If you want balance in your life, retreat is powerful medicine! It is not a coincidence that you have found me here.
Please allow me to gently guide you inward on a truly profound healing journey. Here, we create and hold sacred space for ourselves and each other - and you will experience a deep peace you cannot forget. It is already within you!
— Melissa Anderson LAc., MAOM





Stillness & Soil is a 3-day retreat nestled in Adrian, Michigan, designed to help you:
Reconnect with your body through mindful movement and rest
Ground yourself with hands-in-the-earth practices like ritual gardening and foraging
Reclaim inner peace through guided stillness, silence, and ritual
Private family land with gardens, tea room, and nature trails
Cozy shared and private room options
Within driving distance of (insert local town) and (nearest airport)
Expect slow mornings, shared meals and rituals, forest immersion and rich conversation.
This is for you if you’re craving delicious food, pleasure, connection and wholeness.
Restorative movement + somatic stillness sessions
Garden-based mindfulness (when we can, we get our hands in the soil!)
Intimate connection with like-minded people
Optional solo time to journal, nap, or wander
Nourishing meals and cozy farmhouse lodging
Asian-inspired dietary therapy: whole-foods, organic, seasonal
Daily guided meditations and grounding rituals


Licensed acupuncturist with over 10 years’ experience
Neuro-Linguistic Programming (NLP) practitioner
Founder of Prescription Earth
Raw herb apothecary
Farm-to-table culinary education
Personal mission: Healing through stillness & nourishment
Not at all. Everything is beginner-friendly and gently guided.
We honor your pace. You’ll have plenty of solo time to recharge.
You’ll receive a full packing list before arrival. Think cozy, natural, comfortable.
Deposits are non-refundable. Cancellations made 30+ days before the retreat are eligible for a 50% refund.
Spaces are extremely limited. Apply now to secure your place.

2511 Howell Highway, Adrian, Michigan 49221 | [email protected] | +1 (517) 618-1772
Copyrights 2026 | Stillness & Soil™ | Terms & Conditions